Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing world-class CrossFit training, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free Intro Session! Break a sweat, gain some friends, and get fit fast!
Why You’ll Love Training With Us
WHAT YOU GET AT CROSSFIT OCEAN BEACH
Fitness Tips From Our Expert Coaches
THE COACHES CORNER
Open 11.1 - 10:00 AMRAP 15 Power Snatches, 75/55 30 Double Unders -compare to 190115- 10:00 Skill Practice Bar or Ring Muscle Up 10:00 Alternating EMOM 7 Back Squats @ ~60-70% 7 Strict Pullups, scale up or down as neededRead More
12:00 AMRAP 10 Double KB/DB Front Rack Lunge 10 Double DB/KB Push Press KB/DB Farmer Carry 5/ea Alternating Single Arm DB/KB Snatch -choose a weight that allows for unbroken sets- Active Recovery 1 Mile Run/Jog 5 Rounds (:30 on /...Read More