Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing world-class CrossFit training, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free Intro Session! Break a sweat, gain some friends, and get fit fast!
Why You’ll Love Training With Us
WHAT YOU GET AT CROSSFIT OCEAN BEACH
Fitness Tips From Our Expert Coaches
THE COACHES CORNER
Every 2:00 Deadstop Deadlift 5 x 3 @70%+ of 3RM 10 Rounds 250m "Fast" Row / 250m Recovery Row -or- 200m "Fast" Run / 200m Recovery Run -or- 500m "Fast" Bike / 500m Recovery BikeRead More
Every 3:00 Pause Front Squat (2sec at bottom) 5 x 5 @ ~65% 3 Rounds (15:00 Cap) 7 Muscle Ups | Scale: Transitions or 7+7 10 Squat Cleans, 135/95 14 Box Jumps, 24/20 For TIme 200 DU Scale - 5:00...Read More