Our facility is unlike any other gym you’ve been to before. We pride ourselves not only in providing world-class CrossFit training, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results. We love what we do and it shows on the gym floor. Come in for a free Intro Session! Break a sweat, gain some friends, and get fit fast!
Why You’ll Love Training With Us
WHAT YOU GET AT CROSSFIT OCEAN BEACH
Fitness Tips From Our Expert Coaches
THE COACHES CORNER
Every 3:00 Pause Back Squat (2sec Pause bottom) 4 x 6 @ ~60% Time Trial 2000m Row 10:00 Jump Rope Skill :30 Practice / :30 Rest -Practice competency in doubles or triples-Read More
5 Rounds (20:00 Cap) 12 Double KB/DB Thrusters, 53/35 36 Double Unders 200m Run 12:00 Skill AMRAP 40' HS Walk 12 GHD Situps or V-Ups 2 Rope ClimbsRead More